For decades, the standard advice was to begin colorectal cancer screening at age 50. That guidance has changed. Leading organizations, including the American Cancer Society and the U.S. Preventive Services Task Force, now recommend that people at average risk begin screening at age 45.

If you are between 45 and 50 and have not yet been screened, you are now due. Here is why the recommendation changed and what it means for you.

Why the age was lowered

The change was driven by a clear and troubling trend: colorectal cancer has been rising among younger adults. While overall rates have declined in older populations, largely thanks to screening, diagnoses in people under 50 have been climbing steadily for years.

Lowering the starting age to 45 is intended to catch these cancers earlier, when they are far more treatable, and to find and remove precancerous polyps before they ever become cancer.

The guideline changed because the disease changed. More people in their forties are being diagnosed than in the past, and screening earlier saves lives.

Who should start even earlier

Age 45 applies to people at average risk. You may need to begin screening before 45 if you have:

Your physician can help determine the right starting age and screening interval based on your personal and family history.

What screening at 45 involves

Colonoscopy remains the most thorough screening option because it examines the entire colon and allows any polyps found to be removed during the same procedure. Other screening methods exist, including stool-based tests, but a positive result on any of those still requires a follow-up colonoscopy.

For most people at average risk, a normal colonoscopy at 45 means the next one is not due for ten years.

The takeaway

If you have turned 45, colorectal cancer screening is now part of your routine preventive care, just like other age-appropriate screenings. It is one of the few tests that can actually prevent cancer rather than simply detect it. Talk with your physician about getting started.

Has the recommended age for colonoscopy really changed?
Yes. Major guidelines, including those from the American Cancer Society and the U.S. Preventive Services Task Force, now recommend that people at average risk begin colorectal cancer screening at age 45, lowered from the previous recommendation of 50.
Why was the screening age lowered to 45?
The age was lowered because colorectal cancer has been rising among younger adults. Starting screening earlier helps catch cancers sooner and allows precancerous polyps to be removed before they develop into cancer.
Should anyone start colonoscopy screening before 45?
Yes. People with a family history of colorectal cancer, a personal history of polyps or inflammatory bowel disease, certain genetic conditions, or symptoms such as rectal bleeding may need to begin screening earlier. Your physician can advise.
If my colonoscopy at 45 is normal, when is the next one?
For people at average risk with a normal result, colonoscopy is typically repeated every ten years. If polyps are found and removed, a shorter interval may be recommended.

This article is for general educational purposes and is not medical advice. For guidance specific to your health, history, and risk factors, please consult a physician.